Fitness is more than just a workout routine; it's a transformative journey that encompasses physical, mental, and emotional well-being. Let's build a supportive community of like-minded individuals who uplift and inspire one another, no matter where you are on your path to health and self-discovery.

HELLO!

I’M Ty Smith

A passionate fitness coach based in Iowa, but my journey began in the vibrant city of Minneapolis, Minnesota. At 31 years young, I've spent the last 8 years immersing myself in the world of fitness, driven by my love for athletics and a strong desire to help others achieve their health and wellness goals.

My athletic journey began during my college years, where I played D1 basketball at the University of Northern Iowa. Those exhilarating experiences on the court ignited a deep passion for fitness and wellness, inspiring me to explore ways to maintain my athletic prowess even after my college days were over.

As a naturally health-conscious individual, I became intrigued by the science and art of training and nutrition. Friends and acquaintances often turned to me, seeking guidance on how to stay in shape and lead a healthier lifestyle. It was then that I realized my purpose - to empower and uplift individuals through fitness, just as it had done for me.

I can't wait to embark on this incredible journey with you and help you become the most empowered and confident version of yourself. Let's unleash the true power within you and make every day a testament to your strength and resilience.